Angela Bassett looks amazing. It’s really difficult to think that this star is already in her mid-60s. The award-winning actress, whose stellar career has spanned four decades talked to “Prevention” magazine about her healthy lifestyle. It includes exercise and nutritious eating habits. It is strictly limited to carbs on Mondays and Tuesdays and proteins on Tuesdays and Wednesdays.
She says she eats zero fats for four days a week and only uses “good fat,” healthy, unsaturated fats like coconut oil and almond butter. At the gym, she does cardio on protein days, and then Thursday through Sunday “It’s about deep breathing, a massage, yoga.”
Ryan Gosling - Born November 12th, 1980
Former Mickey Mouse Clubber Ryan Gosling is younger than his wife Eva Mendes by six years, but we’re still surprised as he looks way younger than he is and his baby-face looks are still intact. However, he earned this not by sitting around all day. Gosling trains to keep himself in shape by doing specific workout routines to portray the varying roles he takes on.
In 2018 he trained to portray Neil Armstrong in “First Man.” Healthy eating is also a priority. Gosling prefers natural foods. Whole grain bread, protein shakes, fresh vegetables, and fruits are in his diet plan.
Julianna Margulies - Born June 8th, 1966
You've seen her as Nurse Carol Hathaway on "E.R." and you've seen her as Alicia Florrick on "The Good Wife", and it doesn't matter those roles were decades apart as looking away from Julianna Margulies just isn't an option. The actress passed the 50th birthday mark and is already approaching 60 in the best way possible.
As she stated in interviews, she prefers embracing her growth rather than turning to surgical means and trying to hide it. Add that mindset to her habits of healthy eating, exercising, and regular skincare, and you've got yourself a true beauty queen. It sounds simple enough!
Daniel Dae Kim - Born August 4th, 1968
This South Korean actor earned a double bachelor’s degree in theater and political science, and an MFA in acting, before he landed “Jin” on ABC’s “Lost.” That was years ago. He also starred as one of the main guys on the series “Hawaii Five-0” for 10 consecutive seasons. Today Daniel Dae Kim is over 50 and, apparently, too busy standing up against discrimination to age.
Besides advocating for Asian Americans on social media, he has also testified before Congress. Living in the balmy Hawaiian climate throughout his kids’ schooling may have kept his skin aglow. Nothing quite like the island life to keep one feeling and looking youthful!
Gwyneth Paltrow - Born September 27th, 1972
Gwyneth Paltrow is not afraid of aging, and she’s not shy about sharing skincare secrets. She posted some on Instagram! She wrote, “Dealing with aging is a multi-layered experience.” She says she takes care of her skin; she hydrates and stays fit. After that, she breaks out the Xeomin.
In case you didn’t know, Xeomin is in the same compound family as Botox, but some studies have proved it to last slightly longer than Botox. She says it is “a uniquely purified anti-wrinkle injection that does not contain any unnecessary proteins.” She is a fan of the treatment and she’s also a paid influencer for the product.